Vegetarian Spinach and Feta Pie
Savory pie filled with fresh spinach, crumbled feta cheese, and herbs, wrapped in crispy golden filo pastry.
This vegetarian spinach and feta pie is a delicious savory dish made with layers of flaky filo pastry filled with seasoned spinach, feta cheese, onion, garlic, and aromatic herbs. Perfect for brunch, lunch, or dinner, this pie is tasty served hot or cold.
Prep Time
Cook Time
Total Time
Servings
Ingredients
- Garlic - 2 cloves
- Phyllo Dough - 6 pcs
- Feta Cheese - 200 g
- Spinach - 400 g
- Onion - 1 pc
- Salt - 0.5 tsp
- Pepper - 0.25 tsp
- Dill - 5 g
- Eggs - 2 pcs
- Olive Oil - 45 ml
Directions
Step 1
Preheat oven to 190°C (375°F).
Step 2
Sauté 1 diced onion and 2 minced garlic cloves in 15 ml olive oil until softened.
Step 3
Add 400 g fresh spinach and cook until wilted. Drain excess water and cool slightly.
Step 4
In a bowl, combine spinach mixture, 200 g crumbled feta cheese, 2 beaten eggs, 0.5 tsp salt, 0.25 tsp pepper, and 5 g fresh dill.
Step 5
Grease a baking dish and layer half of 6 filo pastry sheets, brushing each with olive oil.
Step 6
Spread spinach-feta filling over pastry, then top with remaining filo sheets, brushing each again with oil.
Step 7
Bake for 30-35 minutes until golden brown and crispy.
Step 8
Allow pie to cool slightly before cutting into slices.
Cook's Notes
For a crispy crust, ensure each filo layer is brushed with olive oil.
Nutrition Facts (per serving)
Comments
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Povezani postovi
Feta Cheese: Salty Greek Classic Rich in Calcium and Flavor
Spring on Your Plate: Why Asparagus, Spinach & Strawberries Shine Now
Golden Milk: Anti‑Inflammatory Turmeric Latte
Garlic: Pungent Bulb Rich in Allicin, Manganese & Vitamin C
Extra-Virgin Olive Oil: 10 g Heart-Healthy MUFA & 1.9 mg Vitamin E per Tablespoon
Onion: 40-Calorie Allium Packed with Quercetin, Prebiotic Fiber & Sulfur Flavor
Pepper: The King of Spices
Phyllo Dough: Thin, Versatile Pastry Sheets for Savory and Sweet Dishes
Salt: Essential Mineral for Flavor and Health
Spinach: A Powerhouse of Iron, Vitamins, and Antioxidants