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  • Gut Health

Pasilla Peppers: Smoky, Mild Chiles for Authentic Mexican Flavor

Pasilla peppers offer deep, fruity flavor with mild heat — perfect for sauces, soups, and traditional mole dishes.

0.0(0)
FTINPWV
Pasilla Peppers: Smoky, Mild Chiles for Authentic Mexican Flavor
VeganImmunityGluten-FreeVegetarian

What Are Pasilla Peppers?

**Pasilla peppers** are dried chilaca chiles, long and dark with a wrinkled skin. Their name comes from the Spanish word *pasa* (raisin), reflecting their sweet, smoky flavor.

Nutrition (per 100 g, dried)

- **Calories:** 280 kcal - **Protein:** 12 g - **Carbohydrates:** 55 g - **Fiber:** 27 g - **Fat:** 3 g - **Vitamin C:** 45 mg - **Vitamin A:** 1100 µg (from carotenoids) - **Iron:** 4.5 mg

Health Benefits

- Rich in **antioxidants** like vitamin A and C. - Contains **capsaicin**, which supports metabolism and circulation. - High **fiber content** aids digestion and satiety. - Low in fat, naturally **anti-inflammatory**.

Possible Drawbacks

- May cause mild **heartburn** in sensitive individuals. - Avoid excessive amounts if you have **acid reflux** or ulcers. - Some commercial dried peppers may contain **preservatives or added oils**.

Culinary Uses

- Essential in **Mexican sauces** like *mole poblano* and *enchilada sauce*. - Adds complexity to **soups, stews, and salsas**. - Rehydrate in warm water before blending for smooth sauces.

Summary

Pasilla peppers bring gentle heat and rich flavor to countless dishes — a staple ingredient in traditional Mexican cooking.
  • 1. Pasilla Peppers

    Pasilla Peppers: sušene čile papričice blagog do srednje ljutog okusa, s notama grožđica i čokolade; često korištene u meksičkim umacima poput molea.

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