Pasta with Vegetables and Basil Pesto
A quick and light pasta dish with fresh vegetables and aromatic basil pesto.
This pasta combines vibrant vegetables with the rich flavors of basil pesto, making it an easy and delicious lunch option.
Prep Time
Cook Time
Total Time
Servings
Ingredients
- Tomatoes - 200 g
- Pasta - 300 g
- Spinach - 100 g
- Carrots - 150 g
- Salt - to taste
- Pepper - to taste
- Olive Oil - 2 tbsp
- Basil - 4 tbsp
Directions
Step 1
Cook the pasta according to package instructions, drain, and set aside.
Step 2
Heat olive oil in a pan over medium heat.
Step 3
Add diced carrots and sauté for 3 minutes.
Step 4
Add chopped tomatoes and fresh spinach, and cook for another 2-3 minutes until softened.
Step 5
Stir in the basil pesto and mix well.
Step 6
Add the cooked pasta to the pan and toss to coat with the sauce and vegetables.
Step 7
Season with salt and pepper.
Step 8
Serve warm with a sprinkle of Parmesan cheese, if desired.
Cook's Notes
Add some toasted pine nuts for extra texture and flavor.
Nutrition Facts (per serving)
Comments
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Povezani postovi
Pasta: Varieties, Nutrition & Perfect Cooking Tips
Tomatoes: Lycopene-Rich, Versatile Fruit-Vegetable
Spring on Your Plate: Why Asparagus, Spinach & Strawberries Shine Now
Golden Milk: Anti‑Inflammatory Turmeric Latte
Extra-Virgin Olive Oil: 10 g Heart-Healthy MUFA & 1.9 mg Vitamin E per Tablespoon
Pepper: The King of Spices
Salt: Essential Mineral for Flavor and Health
Basil: The Fragrant Herb That Boosts Immunity and Calms the Body
Spinach: A Powerhouse of Iron, Vitamins, and Antioxidants
Carrots: Source of Beta-Carotene, Vitamin A, and Eye Health