Baked Egg in Avocado
A creamy and protein-rich breakfast made by baking eggs in avocado halves.
This dish combines healthy fats and protein for a satisfying breakfast.
Prep Time
Cook Time
Total Time
Servings
Ingredients
- Avocado - 1 piece
- Parsley - 5 g
- Eggs - 2 piece
- Olive Oil - 1 g
Directions
Step 1
Preheat the oven to 180°C.
Step 2
Cut an avocado in half and remove the pit.
Step 3
Scoop out some flesh to make space for the egg.
Step 4
Crack an egg into each avocado half.
Step 5
Season with salt and pepper.
Step 6
Bake for 10-12 minutes.
Step 7
Garnish with chili flakes and parsley.
Cook's Notes
Serve with toasted bread for a complete meal.
Nutrition Facts (per serving)
Comments
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