Cilantro: Bright, Citrusy Leaves with 45 % DV Vitamin K per 20 g Bunch
Fresh coriander leaves add a burst of lime-zest aroma, supply phytonutrients like luteolin and chelate heavy metals—unless you’re in the ‘soapy’ 20 % gene club.
What Is Cilantro?
Flavour & Pairings
Nutrition (20 g, ~1 cup chopped)
Health Highlights
Drawbacks
Culinary Uses & Storage
- 1. Cilantro
Comments
Povezani postovi
Bison Meat: Lean, Nutrient-Dense Red Meat
Bone Broth: Slow-Simmered Collagen-Rich Stock
Coconut Flakes: Crunchy, Tropical Topping
Currants (Black, Red & White): Tart, Juicy Vitamin C Powerhouses
Guajillo Peppers: Fruity, Mild-to-Medium Dried Chilies
Sticky Rice (Glutinous Rice): Perfectly Chewy, Sweet or Savory
Matcha Powder: Antioxidant-Rich Green Tea Boost
Enoki Mushrooms: Delicate, Noodle-Like Mushrooms for Soups & Stir-Fries
Split Peas: Protein- & Fiber-Rich Legume for Soups & Stews
Amaranth Leaves: Nutritious Leafy Green Packed with Iron & Vitamins
Povezani recepti
Falafel
40 min
Thai Peanut Vegetable Noodles
30 min
Moroccan Harira
75 min
Vegan Cauliflower Tikka Masala
30 min
Sweet Potato Black Bean Chili
55 min
Brazilian Coconut Shrimp Soup
25 min
Spicy Tomato & Lentil Soup
30 min
Ethiopian Shiro Wot Soup
45 min
Carrot & Coriander Soup
30 min
Vegetarian Cauliflower Tikka Masala
45 min

