Turbinado Sugar: Lightly Refined Sweetness with a Hint of Molasses
A minimally refined sugar with golden crystals and a subtle molasses flavor, often seen as a natural alternative to white sugar.
What Is Turbinado Sugar?
Turbinado sugar is a **partially refined cane sugar** that retains a **light golden color** and **delicate molasses flavor**. It’s less processed than white sugar but not as dark or rich as brown sugar.
Nutrition (per 1 tsp, ~4 g)
- **Calories:** 16 kcal
- **Carbohydrates:** 4 g (all sugars)
- **Trace minerals:** calcium, potassium, iron (in very small amounts)
Potential Benefits
- **Less processed** than refined white sugar.
- Retains **trace minerals** from sugarcane.
- Offers a **milder, more complex flavor** due to natural molasses.
- Suitable for those seeking a more natural sweetener.
Possible Drawbacks
- Still **high in calories and sugar**.
- Has **no significant nutritional advantage** over white sugar.
- Should be **used in moderation** to maintain healthy blood sugar levels.
Culinary Uses
- Ideal for **coffee, tea, oatmeal, and baking**.
- Adds crunch and shine to **cookies and muffins**.
- Can substitute for **white or brown sugar** in most recipes.
Summary
Turbinado sugar provides a natural golden sweetness and subtle molasses flavor but should be enjoyed in moderation like all sugars.
- 1. Turbinado Sugar
Turbinado šećer: minimalno rafinisan smeđi šećer s kristalima svijetle boje i blagim okusom melase; koristi se kao prirodnija alternativa bijelom šećeru.