Dill Seeds: Warm, Citrusy Spice for Pickles and More

Dill seeds deliver warm, slightly sweet, caraway-like notes—great for pickling, breads, curries, and herbal teas.

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Dill Seeds: Warm, Citrusy Spice for Pickles and More

What Are Dill Seeds?

Dill seeds are the dried fruits of **Anethum graveolens**. Their flavor is warm, slightly bitter-sweet with citrus and caraway hints—different from fresh dill leaves (which are greener and herbaceous).

Nutritional Profile

- **Calories:** low per culinary serving - **Micronutrients:** small amounts of **calcium**, **iron**, **manganese** - **Aromatics:** essential oils such as **carvone**, **limonene**, **dill ether** contribute aroma and potential antioxidant activity

Potential Benefits

- **Digestive support:** traditionally used as a carminative (gas/bloating relief) - **Antioxidant & antimicrobial** properties from essential oils - **Flavor enhancer:** adds depth without heat

Considerations

- **Allergy/cross-reactivity:** possible in those sensitive to Apiaceae (celery, fennel) - **Concentrated oils** may irritate skin/mucosa; avoid high-dose supplements, especially in **pregnancy** - Strong flavor—use sparingly to avoid overpowering dishes

How to Use

- **Pickling spice:** classic for dill pickles, sauerkraut - **Temper in oil (tadka):** bloom seeds in hot oil for dals, vegetable curries - **Breads & crackers:** grind lightly and add to rye-style loaves - **Teas & infusions:** steep crushed seeds for a soothing after-meal tea - Pairs with **garlic, mustard seed, coriander, bay, pepper**

Summary

Dill seeds are a versatile pantry spice—warming, citrusy, and ideal for pickles, breads, curries, and digestive teas.

1. Dill Seeds
sjemenke kopra (dill seeds) – tople, blago slatke i citrusne arome; ključne u kiseljenju, začinskim mješavinama, hljebovima i indijskim temperiranjima

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Dill Seeds: Warm, Citrusy Spice for Pickles and More

Dill seeds deliver warm, slightly sweet, caraway-like notes—great for pickling, breads, curries, and herbal teas.

0.0(0)

F T IN P W V

Vegan Immunity Healthy Fats Organic

What Are Dill Seeds?

Nutritional Profile

Potential Benefits

- **Digestive support:** traditionally used as a carminative (gas/bloating relief) - **Antioxidant & antimicrobial** properties from essential oils - **Flavor enhancer:** adds depth without heat

Considerations

How to Use

Summary

Dill seeds are a versatile pantry spice—warming, citrusy, and ideal for pickles, breads, curries, and digestive teas.

1. Dill Seeds
sjemenke kopra (dill seeds) – tople, blago slatke i citrusne arome; ključne u kiseljenju, začinskim mješavinama, hljebovima i indijskim temperiranjima